Goodbye Letter to Addiction: Template & Example
As a result, I no longer experience anxiety nor am I riddled with panic, disgrace or the feelings of emptiness you always left me with. I’m connecting with myself and others in an authentic, genuine and mindful way these days. I feel infinitely better from the inside to the outside. My skin looks better to the point that people think I’m 10 years younger than I actually am. My bank account has never looked as good as it does. I get to enjoy my life without the desire to be inebriated, checked out or escaping with you.
- Consider the happy moments tainted by its presence, the worries and fears it brought into their, and the realization that something needed to change.
- I know I’m better off not associating with you whatsoever going forward and I’m thankful I finally gained the courage to stand up to you and say NO.
- The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment.
- Illicit drug use affects half of the population aged 12 and above, with nearly one million drug overdose deaths recorded in the US since 2000.
Download Goodbye Letter to Alcohol Template
Processing that idea of turning them from beloved friends to hated can signs you were roofied be difficult. But writing helps to clarify the intense nature of your emotions, which may range from feeling lucky to escape its clutches to angry at yourself. In each program and at every level of care, you will have the opportunity to work in close collaboration with a team of skilled and compassionate treatment professionals. These dedicated caregivers will take the time to get to know you as a unique individual. Additionally, they will encourage you to play an active role in all aspects of your treatment. But I’ve come to realize that I can’t have you in my life anymore.
It’s a clean break and we won’t be taking your name along with us. So, if you’ve been wondering why I said goodbye to you for good, it was because I began to resent you and then quickly fell out of love with you. I know your voice when you come to visit these days and it’s safe to say your old pick up lines don’t impress me anymore. You offered an escape from my traumatic childhood experiences, and I became comfortable.
Benefits of using this template
You can have your life back with our professional help. We provide residential inpatient programs or outpatient care in our Joint Commission Accredited facility. I’m glad to have committed to a healthier, happier future without you.
Step Three: Explain Alcohol’s Impact on Your Life
We know how difficult it feels to choose the rehab center. But we also know that addiction is the hardest relationship how to store pee you have. This letter helps you affirm your worth and reclaim your time from the addiction that has taken over your entire life. Not sure you are ready for an alcohol treatment program? You can relax knowing that getting all the info you need about our programs is confidential and does not obligate you to any final decisions.
The matter is settled; you’ve made up your mind about leaving addiction to drugs or drinking behind. Just as you begin the letter with a no-nonsense acknowledgment, you will end with a final farewell. I’m ready to take control of my life and embrace sobriety. I hope you understand when you hear this, but I really don’t care if you do.
You are setting to share the news that you intend to break free of all the lies and hurt. Keeping it clean and simple is a good way to start your letter. After all the good times we spent, you ended up ruining my life. Because of you, I’ve spent nights in jail, I lost my license, my job, my marriage, and my kids won’t speak to me. Worst mixing suboxone and alcohol of all, you have a serious jealousy streak in you, bordering on psychotic.
She has lots of friends that she’s helped before and they’ve turned their lives around. Some took longer than others but they all help each other because they’ve been where I am today. Her name is Recovery and she makes me feel good about myself…as a Person, a Father, a Spouse, and a Friend. An addiction recovery program offers a lifeline, providing structured support in an addiction treatment center. These programs aim to break the cycle of addiction by addressing underlying issues and teaching coping mechanisms.
