Sober living

Feeling connected to something bigger than yourself can help keep you motivated and accountable to continue your recovery journey. In today’s world... Ler Mais

While many people are able to metabolize the histamines found in beer, some are sensitive to it. In addition to histamine, beer... Ler Mais

Those who took a 300 mg dose of CBD saw significantly reduced social anxiety scores before, during, and after public speaking. Anxiety... Ler Mais

The previous COGA studies have provided critical information to better understand the genetic and biological underpinnings of AUD. However, there is a... Ler Mais

Baclofen medication belongs to the group of gamma-aminobutyric acid (GABA) agonists, which are naturally occurring neurotransmitters in the brain. Based on the... Ler Mais

Choosing to taper off alcohol is an admirable decision and a step in the right direction. As with many self-detox methods, the... Ler Mais

It is believed to work by affecting the brain’s reward system, reducing the desire for alcohol consumption. However, more research is needed... Ler Mais

While general guidelines can be helpful, it is important to remember that everyone’s dietary needs may vary. Seeking professional advice from a... Ler Mais

Incorporating walnuts into your diet can help support overall well-being and potentially reduce cravings. Fruits and vegetables are excellent sources of vitamins,... Ler Mais

You may not need to completely reinvent your life to quit drinking, but making a few changes in your surroundings to help... Ler Mais